Children, Youth, Family

Children, teens, and families often come to therapy during times of change, stress, or uncertainty. I believe therapy should be a safe, supportive space where children and youth can express themselves, build confidence, and develop skills that help them feel more capable—at home, at school, and in their relationships.

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Every child, adolescent, and family brings their own values, experiences, strengths, and challenges. I take the time to understand the whole picture and use evidence-based approaches that are carefully matched to each client’s developmental stage, personality, and goals. Therapy is always collaborative and paced in a way that feels safe and manageable.

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I regularly work with:

• Children (ages 6+), adolescents, and teens

• Parents and caregivers seeking guidance and support

• Families navigating conflict, transitions, or communication challenges

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My therapeutic approach draws from cognitive-behavioural therapy (CBT), dialectical behaviour therapy (DBT), acceptance and commitment therapy (ACT), mindfulness-based strategies, and solution-focused therapy. I work from a biopsychosocial perspective, recognizing how emotional well-being is shaped by biological factors, thoughts and feelings, relationships, and environment.

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As part of Country Counselling Services, I collaborate within a whole-person model of care, which may include assessment, consultation, and referrals when appropriate—ensuring children and families receive well-rounded, thoughtful support.

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In addition to my clinical work, I am actively involved in supporting children and youth across Alberta, Canada, and internationally, and I serve on boards advocating for improved mental health services and access for families.

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I am registered as a Child and Youth Care Counsellor and Counselling Therapist in Alberta (2086), a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC), and a Canadian Certified Counsellor (CCPA).

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I currently provide therapy for children (ages 6+), youth, adolescents, adults, couples, and families, with a strong focus on family mediation, separation and divorce support, and parenting therapy designed in the best interests of all involved.

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If you are looking for supportive, developmentally informed care for your child, teen, or family, I invite you to explore my services below and book an appointment.