The Stress Management Mental Health Package for healthcare professionals is designed to address the unique pressures and demands faced by those in high-stress, caregiving roles. Recognizing the emotional and physical toll of working in healthcare, this package offers a holistic approach to stress reduction, focusing on mindfulness, burnout prevention, and emotional resilience.

​

In this package, Dr. Erinn will:

• utilize assessment tools most relative to healthcare workers to determine your level of stress, exploring physical and psychological symptoms, assess functioning, and support leaves from work when clinically necessary.

• empower you with education that validates your experience

• work with you around issues related to your most symptomatic areas, using an eclectic approach to therapy that works best for you (e.g. CBT, Interpersonal, Solution Focused, etc)

• utilize evidence-based strategies for stress reduction and regulation

• create a toolkit specific to you for that holistically addresses your needs

• assist you to connect with medical providers to coordinate care and prescriptive needs 

• assist you with leave from work recommendation letters, when relevant

 

You will receive 10x pre-booked 50 minute appointments with Dr. Erinn in this package, including priority scheduling. You will also receive access to premium resources and assessments from Dr. Erinn.