Dr. Erinn is trained in Cognitive Behavioural Therapy (CBT-I) for Insomnia.

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To read more about this evidence-based treatment for insomnia on our website, please

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You will receive comprehensive sleep assessments followed by a 1x 1.5 hr appointment and 1 x 60 min appointment followed by 4x 30 minute follow ups as part of this package to move you forward on your sleep recommendations.